Iron Girl's Pype

Iron Girl's Workouts and Programs

Iron Girl's Next Workout Session

Resistance Training: Strendurance:

Program: Free, 12 Week Iron Girl 10Km Running Program
Workout Date: Apr 22, 2009

Bke: Indoor intervals & Stretching session:

Program: Free, 12 Week Iron Girl Sprint Distance Triathlon Program
Workout Date: Apr 22, 2009
Iron Girl's Current Workout Programs

Free, 12 Week Iron Girl 10Km R ...

Completed workouts: 58 of 84
Duration: 12 weeks

Free, 12 Week Iron Girl Sprint ...

Completed workouts: 58 of 84
Duration: 12 weeks

Iron Girl's Goal

Lead women toward a healthy active lifestyle through our Iron Girl events!

About Iron Girl

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Iron Girl’s mission is to empower women toward a healthy lifestyle!

Iron Girl's Interests

Adventure Race
Adventure Race
Building Muscle
Building Muscle
Cardio
Cardio
Core Stability
Core Stability
Cycling
Cycling
Destination Fitness
Destination Fitness
Endurance Training
Endurance Training
Event Training
Event Training
Flexibility
Flexibility
Healthy Eating
Healthy Eating
Injury Prevention
Injury Prevention
Marathon
Marathon
Running
Running
Strength Training
Strength Training
Triathlon
Triathlon
Women's Health
Women's Health
Yoga
Yoga

Iron Girl's Groups

Iron Girl's Events

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